Cranio Sacral Therapy is....
a full body treatment using energy work, guided by revelation, trust, perception and intuition, combined with a detailed knowledge of the human body. It is a supremely gentle approach - a way of 'doing non-doing' - a meditation and the opportunity to touch our soul, to listen to the small, still voice within, and to be replenished through deep contact with our inner self.
CranioSacral Therapy supports your body's innate ability to balance, restore and heal itself, as well as helping to reduce stress and build your underlying energy, sensing tensions in your body and helping to release them in a supported and comfortable way. During or after the session you may feel calm and energised, with increased clarity of mind and a feeling of well-being.
CranioSacral Therapy is generally very relaxing, and you can experience altered states of consciousness, see colours, experience releases from your body, and experience spiritual and emotional releases that can be an important part of the healing process.
Who is it for?
People may come for CranioSacral Therapy because they have acute physical problems like headaches or bad backs, or long-standing problems both physical and emotional. Others come for ongoing support in their busy lives and for help to meet life's challenges.
Because it is so gentle and non-invasive, CranioSacral Therapy is suitable for everyone from newborns to the elderly. Mothers and babies often come for problems associated with difficult or traumatic births.
What can I expect?
Every new client has a full client consultation, followed by a CranioSacral session, which is usually performed whilst lying on my treatment couch fully clothed. I sometimes use physical unwinding techniques, gently moving and unwinding arms, legs and head, releasing muscular and fascial restrictions. The CranioSacral session is usually very light touch, working on physical, emotional and spiritual levels by tuning into the cranial wave - the deep rhythmic motion of the fluids and bones of the body.
CranioSacral Therapy is not intended as primary healthcare but to work alongside the relationship you have with your doctor.
1.5hrs - £60 to allow for a full client consultation
1.5hrs - £60 or 1hr - £45
You will find more benefit if you can create space and time around your session, drink lots of water and rest or sleep.
Like deeply resting in heaven
"Being on Anna's table is like deeply resting in heaven! Her touch brings her spiritual power into your body and your being, and soothes, heals and realigns everything to be in flow and balance. I have always felt so light and happy after every session i have with her. Just totally amazing!"
She would get 10/10
"If I was to score Anna on her abilities alone, she would get 10/10, but combine that with her relaxing surroundings and her amazing knowledge, then she's a force to be reckoned with."
She treats the whole person
"Anna and her soothing treatments help me physically and mentally. In her relaxing and spacious treatment room she treats the whole person not just the muscle that is aching."